to double celebrate the 3 days long weekend raya break, the fitness centre has organised a 90mins bodystep class (usual one is 60mins) on 14/10/07 - sunday.. we all are so excited and can't wait to join the class but on the other hand, feel a bit worried about our stamina whether we can complete the 90mins class, coz bodystep is not something easy and lots of jumping and spinning here and there..
finally, we manage to complete the 90mis class... YEAH!! to celebrate our achievement, we decided to go chilis to have dinner... as you know.. chilis stuffs are quite fattening.. I am wondering.. is it another 90mins bodystep class can burn all the fat than I ate in chilis..?? or I need more than 90mins bodystep...?? any idea?? anyone....
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