they are WONDER WOMAN..

There is a very funny fact in my current gym.. I am talking about those instructors who are conducting Body Pump classes in the gym, it seems like the female instructors are more powerful and more tough then male instructors, haha.. especially the two female Body Pump instructors who are conducting the evening class on Tuesday and Wednesday..

Let's start with the Tuesday's Body Pump instructor, call her Ms.M.. she is short hair and quite tough body, she always like to play those tough tracks to torture us.. I have noticed that she always like to make the bicep, chest and squat tracks very hard, and make all of us sweat and scream out. haha.. really torture one lo and can really feel the pain!! beside that, she always encourage us to challenge ourselves by increasing extra weights.. as an instructor, she hardly make mistake in the class and she always give us an impression that she is very steady, strong and well prepare before start the class.. although she looks a bit cool but a nice person if you get to know her..

Wednesday Body Pump instructor is Ms.PS.. she got long hair, tall and can consider lean.. another instructor who like to torture us.. we like to scream at her when she make mistake in the class like lost count.. we are naughty students.. haha!! don't judge her by her physical appearance, the weight that she carries may surprise you, another strong instructor.. she is a friendly person and can see her smiling face most of the time..

I mentioned both of them here because I really enjoy the classes done by them, although it is torture but can really feel the muscle is working and getting more firm.. beside that I do like them because I can feel the passion of both of them as an instructor while conducting the class.. so to me they are WONDER WOMAN in Body Pump class.. GIRL POWERRRRR....!!!